10 fresh rose hip fruits
5 cups of water
Sweetener of your choice
Wash the rose hip fruits throughly to remove any grime
In a heavy duty pot, add 5 cups of water and the rose hip fruits.
Cover and bring to a boil on medium heat.
Reduce flame and let it simmer for about 10 minutes on low heat.
Switch off the flame and add the sweetener of your choice.
Strain and enjoy it hot or cold.
It can be stored in the fridge for up to a week.