Quinoa Flakes Upma

An Indian breakfast favourite, Upma,  using Quinoa Flakes

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Quinoa Banana Coconut Cookies

Quick and Easy Quinoa Flakes Cookies

Epsom Salt

We use epsom salt a lot at our home. It is a good source of magnesium and has many other uses.

Rose Hip Tea

Very good source of Vitamin C and Vitamin A……immune system booster!!