Avocado Chickpea Sandwich

Ingredients (serves 3)

1 cup cooked chickpeas

1 avocado

1/2 teaspoon fresh lime juice

1 shallot, chopped finely

2 tablespoon cilantro, chopped

5 cherry tomatoes , chopped

½ teaspoon harissa

½ teaspoon mediteranean spice mix

1 tablespoon pine nuts

6 slices whole wheat bread, toasted

Salt to taste

Extra Virgin Olive oil to drizzle

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Method

In a bowl, smash together chickpeas and avocado with the back of a fork until you get the texture that you desire.

Mix in the rest of the ingredients.

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Spread onto one slice of bread, drizzle olive oil and top with another slice of bread. Serve and enjoy!

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Note: Non-gluten version recipe using eggplant: Avocado Chickpea Eggplant Sandwich

 

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2 Comments Add yours

  1. Masala Vegan says:

    This looks delicious! Chickpeas and avocado sound like a perfect match 😄

    Liked by 1 person

  2. minismantra says:

    It is a perfect match….and with the mediteranean spices…walah!!

    Like

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