Avocado Chickpea Sandwich

Ingredients (serves 3)

1 cup cooked chickpeas

1 avocado

1/2 teaspoon fresh lime juice

1 shallot, chopped finely

2 tablespoon cilantro, chopped

5 cherry tomatoes , chopped

½ teaspoon harissa

½ teaspoon mediteranean spice mix

1 tablespoon pine nuts

6 slices whole wheat bread, toasted

Salt to taste

Extra Virgin Olive oil to drizzle



In a bowl, smash together chickpeas and avocado with the back of a fork until you get the texture that you desire.

Mix in the rest of the ingredients.



Spread onto one slice of bread, drizzle olive oil and top with another slice of bread. Serve and enjoy!


Note: Non-gluten version recipe using eggplant: Avocado Chickpea Eggplant Sandwich



2 Comments Add yours

  1. Masala Vegan says:

    This looks delicious! Chickpeas and avocado sound like a perfect match 😄

    Liked by 1 person

  2. minismantra says:

    It is a perfect match….and with the mediteranean spices…walah!!


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